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Menopause Weight Gain: Why It Happens and What to Do
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Elderberry: Health Benefits, Risks, Uses, Effectiveness
Elderberry may cause serious side effects. Stop using elderberry and call your doctor at once if you have: severe or ongoing vomiting or diarrhea; numbness; or severe weakness, dizziness, or confusion. Common side effects of elderberry may include: nausea, vomiting; stomach cramps; diarrhea; or runny nose. See more Elderberry is a berry from a European or Black elder tree. The berries are used to make medicine. Elderberry is also known as Arbre de Judas, Baccae, Baises de Sureau, Black … See more When considering the use of herbal supplements, seek the advice of your doctor. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. If you choose to use elderberry, … See more Follow all directions on the product label and package. Tell each of your healthcare providers about all your medical conditions, allergies, … See more Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have an autoimmune disease such as: 1. multiple sclerosis; 2. lupus; or 3. rheumatoid arthritis. Ask a doctor … See more WebOct 3, 2024 · Many women believe that the pill can cause weight gain. Research hasn’t found this – but it has found that it can change body shape (and fat storage) in other surprising ways. It’s been ... WebJun 24, 2024 · Three days a week, lift weights or use resistance bands to build/maintain muscle mass. Increasing muscle can rev up your metabolism, leading to weight loss. 16. Weight-bearing exercises also promote bone strength and prevent osteoporosis, which is a risk after menopause. csc changi fairy point 6