WebApr 10, 2024 · Absolutely. Combining collagen with yogurt is not only possible but also a delicious and nutritious way to enjoy the benefits of both ingredients. Mixing collagen into your favorite yogurt can help improve skin, hair, nails, joints, and gut health while providing all the probiotic goodness that comes with yogurt. WebSide effects. Gelatin supplements can cause side effects such as: Upset stomach. Burping. Bloating. Some people have allergic reactions to gelatin. Risks. When eaten in foods, gelatin is ...
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Collagen: Benefits, Side Effects, and More - Healthline
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